Dr. Richard Orbé-Austin discusses racial trauma and healthy ways to channel pain and anger.

Dr. Maat Lewis provides a brief explanation of Breathwork Meditation

Dr. Jamila Codrington discusses with Karen and Lurie Daniel Favors (@AfroStateofMind) why she got into psychology and why she is purposefully African-centered in the practice of it. #BlackPain #Trauma #JamilaCodrington #KarenHunter

Rev. Philippe SHOCK Matthews chats with Dr. Jamila Codrington about The Trauma of Living While Black. Brought to you by THE HIDDEN SIGNAL: The Metaphysical Frequencies of (RBF) Racial Battle Fatigue and the 4 Metaphysical Frequencies Framework