A Community Healing Session Integrating Spirit, Mind & Body for Self-Care with Breathwork

A free community healing session on how to integrate the human spirit, mind, and body for self-care through ancient African breathwork (conscious breathing) practices, facilitated by Ma’at Erica Lewis, Ph.D Join us on Zoom Register here! Ma'at Erica Lewis, Ph.D., earned a doctorate in Counseling Psychology and a master of arts in […]

Free

Healing Conversation: Coping with Racial Trauma and Channeling Black Rage & Pain

As we continue to witness and experience anti-Black violence, most notably with the recent murder of George Floyd, and be disproportionately impacted by the COVID-19 pandemic, community support and dialogue are essential. Join NYABPsi for a healing Conversation on addressing our racial trauma and channeling Black rage & pain.   This workshop will […]

Free

Meditation and Movement

Somatic experiencing practitioner and certified mindfulness meditation teacher Francesca Maximé will lead a 15-20 minute guided meditation. Then we'll transition into chair dancing with a “back in the day” Zoom dance party and release some of our stress with some of the top tunes from the 80’s and 90’s! Click to register for […]

Free